breast cancer, breast cancer awareness, cancer awareness-7422306.jpg

is breast cancer a threat for women?

After skin cancer, breast cancer is the second most common malignancy among women. Breast cancer is one kind of cancer that starts in the breast. Either the left or right breast might be where it starts. Breast cancer may affect men and women equally, although women are far more likely to get it. Breast cancer is a disorder when the cells in the breast grow uncontrollably. There are several types of breast cancer. The kind of breast cancer is determined by which breast cells become malignant. When cells in your breast proliferate and enlarge out of control, a lump of tissue known as a tumor results. This is how breast cancer arises. Feeling a lump, seeing a change in breast size, or observing changes to the skin surrounding your breasts are all possible breast cancer signs.

woman, yoga, meditation-5380651.jpg

easy Yoga poses for quick weight loss

Today, everyone is aware of yoga, but their knowledge of it is mostly restricted to the physical positions, or asanas. But what exactly does it mean? Yoga is a kind of exercise where you place your body in different postures to increase flexibility or fitness, breathe more easily, and unwind mentally. a series of physical positions, breathing exercises, and sometimes meditation that were inspired by yoga but are often performed independently to enhance mental and emotional health.


Choosing the best lipstick shades for your skin tone

Lipstick is the first thing that comes to mind when we think about cosmetics. The shape of your face may be radically changed by colored lips. A poor lipstick color decision might rapidly destroy your whole image. So it’s important to choose a color that goes well with your skin tone.
These seven recommendations are being given to you by Bright Side with great pleasure to help you choose the best lipstick shade.

teeth, dental care, white-2414909.jpg

how to get instant teeth Whitening at home

Although a person’s teeth naturally get less white as they age, we are well aware of how difficult it may be to have stained or yellow teeth. Fortunately, there are many methods to get your yellowed teeth back to being white. Although many common foods, drinks, and even mouthwashes may stain teeth, tooth stains can also intensify with age. Certain foods may discolor the enamel, which is the top layer of your teeth. When the enamel erodes, the tooth’s yellowish dentin starts to show.

What causes Dandruff

what causes dandruff and how to get rid of it dandruff may be difficult and unsightly to deal with since it causes itchy, white skin flakes on your scalp. the natural lipid barrier of the scalp is thought to have broken down, which renders it more vulnerable to infection by the tiny yeasts that are …

What causes Dandruff Read More »

hand care, blue, finger-1838142.jpg

Our hands and feet need skilled maintenance just like the rest of our bodies.

Your hands and feet are two of the most significant body parts in terms of skin care. Your hands and feet endure a lot of abuse over the course of a hard day. You probably exert a lot of effort to take care of your body; you eat healthfully, exercise often, and spend money on items that support wellbeing. But if you’re like most people, you probably aren’t caring after your hands and feet very well.

mental health, mental wellness, balanced diet-4232031.jpg

Why maintaining mental health is crucial and what we can do

Our emotional, psychological, and social well-being is all parts of our mental health. As we deal with life, it has an impact on how we think, feel, and behave. Additionally, it influences how we respond to stress, interact with others, and make decisions. Every stage of life, from infancy and adolescence through adulthood and aging, places a premium on mental health.